blog tags: Healthy Style

Alimentos naturales la base de la dieta del surfista
05 · 10 · 2017Por Laura Vilchez
Sports performance will depend to a large extent on the diet we have, and many athletes are either unaware of this fact or believe that it is not entirely true. The truth is that according to some studies, 20% of our performance is due to food, 50% to training and the other 30% to adequate rest. So that 20% referred to the diet can make the difference in the results of some athletes and others....
Surfista frente al mar al atardecer
03 · 15 · 2017Por Laura Vilchez
More and more surf lovers are deciding to open a Surfcamp, in reality it´s a business with very big growth expectations and a great future. So, it is no longer enough to just to provide the basic services of the traditional surf school as were rental equipment and lessons ... surfers are looking for much more than that in these places, and today we are recommending 5 services that you should...